$100 · twelve films, ~40 minutes
Twelve short films — about forty minutes total — covering the first thirty days, the second, common mistakes, and what to do when it stops working.
Access link emailed within minutes of purchase.
Common questions
Twelve short films, about forty minutes total: first thirty days, second thirty, common mistakes, what to do when the practice stops working. Lifetime access on a private streaming link, plus PDF companion notes.
One hour with Rebeka — by Zoom anywhere, or in person at her Los Angeles studio. For first-time owners, returning practitioners, or anyone stuck. Rebeka emails you within 24 hours of purchase to schedule.
Day fifteen. The first two weeks are socks-on so your nervous system can meet the sensation gradually. Barefoot too early is just pain — productive sensation needs nervous-system readiness, not toughness.
Intense, then surprisingly tolerable. Most people stand thirty seconds in socks on day one and feel every nail; by day five, three minutes feels normal. Step off immediately if you feel lightheaded or get a tingly numbness.
Wipe the board with a dry cloth after each session. Once a month, rub a thin layer of beeswax-and-linseed oil into the walnut and let it absorb overnight. Keep the board away from direct sun and away from radiators.
